Maca is a plant, super powerful for all women and more those who have menopause. It acts as a regulator to control the symptoms of menopause such as: insomnia, irritability, vaginal dryness, hot flushes and anxiety. In addition, it helps to have an excellent memory and give protection to your bones.
Maca is an adaptogen, this means that it is contains vitamins , minerals and natural fiber that help your body to have a good physical and mental state. Thanks to this decreases and reduces hormonal imbalances during menopause.
Eating maca every day helps the symptoms of menopause gradually diminish. There are several ways to consume maca, which are easy to incorporate into your diet. Know the properties of maca and why it is so good for menopause.
1. Increase libido and decrease nighttime hot flashes
That menopause does not stop your sex life, 100% pure maca helps these levels increase and you do not have vaginal dryness. In the same way eliminate those nights full of sweat. This capsule is made of organic maca, it is a mixture of black, red and yellow maca 950 mg.
There are 190 vegan capsules that will help you every day to eliminate the undesirable symptoms of menopause. A product with more than 600 sales and 71% satisfaction.
2. Days full of energy and decreases your anxiety to eat
If you have days when your hunger does not stop, the maca can stop your anxiety to eat. Using it in your shakes, yogurt, drinks or your breakfasts helps you feel satisfied longer. This powder has a high content of amino acids so it helps you have more energy throughout the day.
You just need to put a spoonful and that's it. It is a powder that combines almost with any ingredient. This package contains 8 ounces and has 4.5 stars.
3. Recover a shiny skin, forget about irritability and mood swings
Maca stimulates the production of estrogen and decreases cortisol, which is what causes stress and irritability.Eating maca helps you have radiant skin and do not miss out because it contains a large source of vitamins , minerals and fatty acids.
If you suffer from insomnia, say goodbye, because maca helps your body relax and you sleep always well fighting the symptoms of insomnia. Combine this powder with your favorite ingredients and drink at night or in the morning.